Hemax tablets combine multivitamins and iron to address nutrient deficiencies caused by poor diet, certain illnesses, or pregnancy. Packed with essential vitamins and iron, it supports energy production, immune function, and healthy blood cell formation, helping maintain overall wellness. The tablets are formulated to promote absorption, aiding in preventing or treating conditions like anemia while supporting growth and recovery, especially in high-need states like pregnancy.
Expert Review
Dr. Huma Majeed, a respected Pakistani nutritionist at Shaukat Khanum Memorial Hospital, Lahore, explains that multivitamins with iron, like Hemax, help fill dietary gaps by supplying key nutrients for energy, immunity, and blood health. She notes their importance for pregnant women or those with poor diets but cautions about proper dosing to avoid iron overload, particularly in patients with existing medical conditions.
Primary Uses
- Treats or prevents vitamin and iron deficiencies due to poor diet, illness, or pregnancy.
- Supports overall health, energy, and blood cell production.
Indications
Used to correct or prevent nutrient deficiencies in adults, including during pregnancy, or in conditions causing low vitamin/iron levels, such as malnutrition or chronic illnesses.
Side Effects
Some may experience constipation, diarrhea, upset stomach, or blackened stools (from iron, harmless). These usually fade as your body adjusts. Rarely, allergic reactions like rash, itching, swelling, severe dizziness, or breathing trouble may occur—seek medical help immediately if noticed. Contact your doctor if side effects persist.
Warnings
- Pregnancy: Safe when prescribed, but confirm with your doctor.
- Lactation: Generally safe; consult your doctor for dosing guidance.
- Children: Keep out of reach—accidental iron overdose is a leading cause of fatal poisoning in children under 6.
- Iron Overload: Avoid if you have hemochromatosis or hemosiderosis.
Precautions
- Inform your doctor of allergies (e.g., soy in some brands), iron overload disorders, liver issues, or stomach/intestinal problems (ulcers, colitis).
- If your brand includes folic acid, disclose vitamin B12 deficiency (pernicious anemia) to avoid masking nerve issues.
- Avoid antacids, dairy, tea, or coffee within 2 hours of taking, as they reduce absorption.
- Tell your doctor about all medications before surgery.
Contraindications
Avoid if:
- Allergic to any ingredients in the tablet.
- You have iron overload disorders (hemochromatosis, hemosiderosis).
- You have untreated vitamin B12 deficiency (pernicious anemia).
How to Use
Take one tablet daily by mouth, ideally on an empty stomach (1 hour before or 2 hours after meals) with a full glass of water (240 ml), unless your doctor advises otherwise. If stomach upset occurs, take with food. For delayed- or extended-release tablets, swallow whole—don’t crush, chew, or split unless scored and directed. Take at the same time daily. Don’t exceed the recommended dose. Don’t lie down for 10 minutes after taking.
Storage
Store at room temperature (15-25°C), away from light, moisture, and children. Keep in the original packaging with a tight seal.
Quick Tips
- Take on an empty stomach for best absorption, or with food if upset occurs.
- Avoid dairy, antacids, tea, or coffee 2 hours before/after to maximize effectiveness.
- Stick to one tablet daily to avoid iron overload.
- Report allergic reactions or persistent side effects immediately.
Disclaimer
This information is for general guidance only. Consult a doctor for personalized advice on side effects, precautions, or interactions, as individual needs vary.

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